Introduction: Hook your readers with an intriguing question or bold statement. For example: "What if I told you that within the pages of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, lies a story so captivating it will redefine your understanding of Mark Wolynn? Whether you're a seasoned reader or a newcomer to Mark Wolynn, this book is one you can't afford to miss. Click Here To Get Book For Free : https://incledger.com/?book=1101980389 #Book #Audiobook #ebook "This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." --Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited--that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine
Introduction: Hook your readers with an intriguing question or bold statement. For example: "What if I told you that within the pages of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, lies a story so captivating it will redefine your understanding of Mark Wolynn? Whether you're a seasoned reader or a newcomer to Mark Wolynn, this book is one you can't afford to miss. Click Here To Get Book For Free : https://incledger.com/?book=1101980389 #Book #Audiobook #ebook "This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." --Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited--that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine